Lose weight without depriving - B. Temelie

Barbara Temelie described in this work practices a method for losing weight sustainably thanks to the dietary of the 5 elements that is delicious and digestible.

The principles of Chinese dietetics are an integral part of the seven fundamental pillars of health preservation methods that are according to the Chinese tradition, knowing how to eat, to know how to breathe, know how to rest, know how to master his mind, know how to comply at the cycles of nature.

13 x 19 cm. 204 pages

Ref. 978-2-8532-7495-1