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Excess weight takes, today, an unprecedented global extension. Disturbing societal phenomenon, the invasive fat makes its victims of easy prey for the most serious diseases (hypertension, diabetes, infarction, cancer).
Why do we get? How to get rid of adipose masses? What to make to lose weight sustainably, without fatigue, keeping the pleasures of the table and conviviality?
This slimming ba-ba responds with clarity to all the questions you ask yourself about the best way to lose weight. It takes stock of the fat traps, on the exact origin of the extra pounds, telling you everything about the good way to eliminate them. Mute, indeed, must remain happiness, not to become a suffering: the diets too rigorous, if they quickly lose a few pounds, cause fatigue, deficiencies, frustrations, with, soon, the return to an anarchic and overacted diet. Lose weight, yes! But not at any price, not compromising his health, not with famine regimes that lead straight to failure.
Attentive to their silhouette, many women today have all the sentences of the world to keep the line. This book is also made for them: even if they are not extent enough to endanger their physical health, curl and cellulite capitons should not be taken lightly. Aesthetic disgrace can be a source of complexes, raising the eyes of others, to the beach, at the pool, in the street, the summer ... lose weight and stay slim: for many, it is a dream ... These pages will help you make a great reality.
General practitioner, Dr. Jean Fabre turned to rheumatology before specializing in acupuncture and homeopathy. Long-standing passionate by the treatment and prevention of overweight, former hospital consultation attaché, former TV show "I decided to lose weight" on M6.
21 x 14 cm. 127 pages
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