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Chinese dietetics is one of the 5 pillars of traditional Chinese medicine (MTC) that considers the maintenance of vital energy as the basis of a harmonious and balanced life. In this book, Georges Charles, a disciple of Master Wang, teaches us the basic dietary principles of this millennium art: knowing which food consume and when, how to prepare them, how to cook them, etc.
Asian products, fruits, vegetables, traditional preserves, sauces, seasonings, pasta, cooking utensils ... This comprehensive guide includes everything you need to know to prevent the imbalances of the body and diseases, boost its health, find its line and, above all, to feast. Because in addition to all its health benefits, Chinese dietetics offers simple, tasty and economic recipes.
16.5 x 22.5 cm.
176 pages
Ref. 979-1-02300-104-4
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